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Rockland Recreational Dispensary

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Cannabis Dosing Guide

Discover the perfect cannabis dosage with Health Circle’s comprehensive guide.
Using cannabis responsibly involves understanding your tolerance, the type of product you’re using, and its potency. Here’s a basic guide to help you dose cannabis safely:

1. Start Low and Go Slow:

  • If you’re new to cannabis or trying a new product, start with a low dose.
  • Give your body time to adjust before considering increasing the dosage.

2. Understand THC and CBD:

  • THC is the psychoactive compound in cannabis, while CBD is non-psychoactive and may counteract some of THC’s effects.
  • High-THC products may have stronger psychoactive effects.

3. Read Product Labels:

  • Check the product’s THC and CBD content on the label.
  • Understand the serving size and potency to control your intake.

4. Consider Your Method of Consumption:

  • Inhalation (smoking, vaping) has a faster onset but may have a shorter duration.
  • Edibles take longer to kick in and effects can last longer. Start with a low dose and be patient.

5. Know Your Tolerance:

  • Your tolerance can change over time. If you haven’t used cannabis in a while, start with a lower dose.
  • Regular users may need higher doses to achieve the desired effects.

6. Wait Before Redosing:

  • Effects take time to set in. Avoid redosing too quickly to prevent overconsumption.
  • Give it at least 1-2 hours before considering additional doses, especially with edibles.

7. Consume in a Safe Environment:

  • Be in a familiar and comfortable setting, especially if you’re unsure how cannabis will affect you.
  • Avoid driving or operating heavy machinery while under the influence.

8. Stay Hydrated and Snack Responsibly:

  • Cannabis can cause dry mouth and increased appetite. Have water and healthy snacks on hand.

9. Avoid Combining with Alcohol or Other Substances:

  • Combining cannabis with alcohol or certain medications can intensify effects. Consult a healthcare professional if you’re unsure.

10. Listen to Your Body:

  • Pay attention to how your body responds to cannabis. If you feel uncomfortable or experience adverse effects, seek medical attention if necessary.

11. Medical Considerations:

  • If you have existing medical conditions or take medications, consult with a healthcare professional before using cannabis.

12. Store Safely:

  • Keep cannabis products out of reach of children and pets.
  • Store products in a cool, dark place to maintain potency.

Remember, individual responses to cannabis vary, so what works for one person may not work for another. It’s crucial to prioritize your safety and well-being while exploring the potential benefits of cannabis. If in doubt, seek guidance from a healthcare professional or a knowledgeable cannabis professional.

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